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Casual Yoga Classes

Operating for over 6 years at various locations, Happy Buddha Retreats has found a beautiful new home in the Blue Mountains and we are now offering casual yoga classes to the local community.

  • Beginner & intermediate levels welcome.
  • Price per class: $20.
  • Intro Passes available!

Our dedicated website for yoga classes is www.yogabluemountains.com.au/

Benefits of Slow Flow yoga:

  • Maintain strength & stamina
  • Promote circulation within the body
  • Become more focused & alert
  • Increase muscular flexibility

Benefits of Restorative Yin yoga:

  • Reduce stress
  • Restore range of motion
  • Revitalise body and mind
  • Promotes balance & meditation

 

For more information or if you have specific questions, please contact:

Courtney Louise
Certified Yoga teacher
0423 634 815