Casual Yoga Classes

Operating for over 6 years at various locations, Happy Buddha Retreats has found a beautiful new home in the Blue Mountains and we are now offering casual yoga classes to the local community. Casual yoga classes take place on Wednesday and Sunday after our retreat finishes and all guests have departed.

• Beginner & intermediate levels welcome.
• Price per class: $20
• All classes are “drop-in”

Please text Courtney on 0423 634 815 to confirm your place

Special Introductory Offer

2 Weeks intro pass $20

Class Schedule

Monday:
6pm – 7pm (Flow)
7:15pm – 8:15pm (Beginners)

Wednesday:
6pm – 7pm (Flow)
7:15pm – 8:15pm (Yin)

Friday:
3pm – 4pm (Flow)

Sunday:
4:30 – 5.30pm (Slow flow)
5.45pm – 7:00pm (Yin)

For more, visit https://yogabluemountains.com.au/

Address: Happy Buddha Retreats, 50-54 Railway Parade, Wentworth Falls

Benefits of Slow Flow yoga:

• Maintain strength & stamina
• Promote circulation within the body
• Become more focused & alert
• Increase muscular flexibility

Benefits of Restorative Yin yoga:

• Reduce stress
• Restore range of motion
• Revitalise body and mind
• Promotes balance & meditation

For more information or if you have any questions, please contact:

Courtney Louise
Certified Yoga teacher
0423 634 815