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Namaste! It's time to plan your Spring retreat 🌿🌸
6 Refreshingly Simple Spring Yoga Poses

6 Refreshingly Simple Spring Yoga Poses

Floral aromas in the air, birds singing and the sun’s restorative warmth… our favourite season (and consequently spring yoga) is back! Here, we get to shake off the density of winter and embrace this new season of renewal, activity, expansion and growth. A time...
Our (latest) Favourite Yoga Mats

Our (latest) Favourite Yoga Mats

Many moons ago, we explored and reviewed a few of our favourite yoga mats to buy in Australia. You can read our first yoga mat article here and I personally still love the mat I discovered in the process, but four years on seems like a nice point to explore what other...
All about eclipse season

All about eclipse season

Even as an astrologer, I can hardly believe we’ve already arrived at eclipse season. Yet here we are! Eclipse periods bring some of the most potent astrology of the year. These windows tend to mark chapters of change and transformation in our lives… but what exactly...
Make each morning a ritual

Make each morning a ritual

One of the most profound tips I’ve ever heard is: to set an intentional morning ritual. Annie Dillard once famously said ‘how we spend our days is, of course, how we spend our lives.’ This might seem simple, but try stay with it for a moment. Given that each of our...
Tips for an eco-friendly kitchen

Tips for an eco-friendly kitchen

When it comes to making eco-friendly kitchen decisions, very often the right choice for your well-being also benefits the planet. There are so many little considerations, which all add up to a big difference. Sometimes, practicing ‘reduce, reuse and recycle’ takes...
Flowing with our creative force: the Sacral Chakra

Flowing with our creative force: the Sacral Chakra

Lockdowns aren’t great for about a million-and-one reasons… but if we can’t travel externally, let’s travel internally. With so much going on in the world around us, there couldn’t be a more valuable time to nurture our inner and spiritual worlds. Today we continue...
What to do when life throws you a curveball

What to do when life throws you a curveball

You’re happily cruising through life, work and play. All feels great and then suddenly… Bang! A curveball comes out of nowhere and seriously shakes things up. We’ve all been there. And it’s not always the drastically earth-shattering events either. Sometimes it’s the...