by Michelle Taffe | Mar 4, 2024 | Meditation & Mindfulness, Reflections, Retreat News
The term ‘digital detox’ is buzzing around more than ever. Why? Perhaps because our lives are becoming increasingly impossible to detangle from technology. From our phones and laptops, social media to Netflix – we’re constantly being surrounded...
by Tatiana Apostolova | May 3, 2018 | Retreat News
Technology is thought to be the ultimate villain when it comes to mindfulness. We spend too much time on Facebook, check our phones constantly and reach for Google any time a question pops into our mind. With so many distractions, how is one to remain mindful? Yet,...