by Michelle Taffe | May 16, 2019 | Meditation & Mindfulness, Reflections, Retreat News
No matter how deep our heads are in work and every day life, we cannot deny that we live in a very technology centered world today. Mostly everyone, down to even children in primary school, has mobile phones. Research from the latest 2018 Yellow Social Media Report...
by Tatiana Apostolova | May 3, 2018 | Retreat News
Technology is thought to be the ultimate villain when it comes to mindfulness. We spend too much time on Facebook, check our phones constantly and reach for Google any time a question pops into our mind. With so many distractions, how is one to remain mindful? Yet,...
