You’ve completed a silent retreat.. Now what? Five ways to bring mindfulness back home
Completed a silent retreat? Here are five things you can do to help hold onto some of the mindfulness magic your experienced!
Journey into Stillness: The Power of Silence
‘Silence is not the absence of sound, but the presence of an inward-listening awareness.’ – Maria Popova In this day and age, many of us are excessively surrounded by noise. We’re being exposed to news, entertainment and a constant stream of technological...Self-discovery starts here >> Silent Meditation Retreat
Recent good vibes!
