by Nisha Prakash | Oct 10, 2021 | Affirmations & Positivity, Happiness, Reflections
If there’s something we can all agree on, it would be that this year has been full of mental, emotional and spiritual challenges for most of us. A major positive aspect to have come from this, is that self-care seems no longer to be an elusive topic. Out of necessity...
by Nisha Prakash | Jan 17, 2021 | Affirmations & Positivity, Meditation & Mindfulness, Reflections
Some of us hear our inner voice loud and clear. We make aligned decisions quickly and seamlessly. On the other hand, some of us have the opposite experience. We struggle to know what we truly think, want or don’t want. What has happened here is that we’ve silenced our...
by Michelle Taffe | Jul 21, 2019 | Happiness, Reflections
One of our core needs as human beings is to feel that we BELONG somewhere. It is to feel that we are CONNECTED to community, to people who support us, know us and love us. In indigenous cultures, such as the Aboriginal cultures of Australia, people lived (and...
by Michelle Taffe | Apr 11, 2019 | Reflections
I write a lot about emotions and how our connection with our own feelings can help us live a richer and more fulfilling life. Today’s Reflection delves more deeply into this topic using as a reference point the recently published book ‘Lost...
