You’ve completed a silent retreat.. Now what? Five ways to bring mindfulness back home
Completed a silent retreat? Here are five things you can do to help hold onto some of the mindfulness magic your experienced!
A tech-free weekend: Where meditation and mindfulness leads to a little magic.
A guest & writer details her silent retreat experience and is surprised at how impactful this tech-free retreat is.
Make each morning a ritual
One of the most profound tips I’ve ever heard is: to set an intentional morning ritual. Annie Dillard once famously said ‘how we spend our days is, of course, how we spend our lives.’ This might seem simple, but try stay with it for a moment. Given that each of our...Self-discovery starts here >> Silent Meditation Retreat
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