by Tatiana Apostolova | Mar 3, 2024 | Meditation & Mindfulness, Reflections
While it is a shorter leap year… it does seem like just yesterday that we were setting intentions and celebrating the start of the year! Yet, here we are, three months in. We’ve experienced some successes and “failures.” We’ve stayed true to some of...
by Happy Buddha | Jan 8, 2019 | Retreat News
When people think of yoga, the first thing that comes to mind is impressive flexibility and body contorting postures. But did you know that stretching with a yoga practice can help you also push beyond your limiting beliefs? Stretching For Success If you’re like most...
by Happy Buddha | Dec 13, 2018 | Retreat News
Living well or living in wellness… is there a difference? In my mind, the words might sound quite similar but the difference is profound. I truly believe that realizing that difference could be one of the most vital realizations you’ll ever make. Is Living Well The...
