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Namaste! Book now for your cosy Winter escape or energising Spring retreat.
Setting Intentions for the New Year

Setting Intentions for the New Year

New year, new intentions: new you…. The start of each New Year is like a blank book, and the pen is in our hands. It’s our chance to write a beautiful story for ourselves, and to shape the beginnings of our next trip around the sun.  This is a time which...
Put Yourself First:  Serve More By Becoming Selfish

Put Yourself First: Serve More By Becoming Selfish

“Dare to be selfish first so that you can become truly selfless always.” Jason “J-Boom” Legaard This is a quote that tends to shake up a lot of people when they read it for the first time.  The initial reaction is wait a minute… be selfish first? But we’ve all been...
Reflections: The Four Agreements (Part 4)

Reflections: The Four Agreements (Part 4)

The Fourth Agreement: Always do your best First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the fourth in a...
Reflections: The Four Agreements (Part 3)

Reflections: The Four Agreements (Part 3)

The Third Agreement: Don’t make assumptions First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the second...
Reflections: The Four Agreements (Part 2)

Reflections: The Four Agreements (Part 2)

The second agreement, ‘Don’t Take Anything Personally’. First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and...
Reflections: The Four Agreements (Part 1)

Reflections: The Four Agreements (Part 1)

The first agreement: Be impeccable with your word First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the first...
Reflections: Becoming Intimate With All Of Life

Reflections: Becoming Intimate With All Of Life

How do we become really intimate with everything that we are experiencing? How do we learn to stop our avoiding and shutting down and escaping – all ways of not being present with what is? Intimacy. Sometimes paraphrased as: In To Me See. What does that word bring up...