by Happy Buddha | Nov 25, 2025 | Affirmations & Positivity, Happiness, Retreating
Here at Happy Buddha, we love this time of year — that magical stretch between one chapter closing, and another beginning. Beyond a marker on our calendars, it’s a time for us to exhale and reset. As this year draws to a close, we’re turning our full attention to...
by Happy Buddha | Jan 3, 2025 | Happiness, Meditation & Mindfulness, Yoga
Why host a retreat? Imagine sharing your knowledge and passion with motivated individuals in a serene setting, seeing firsthand their profound shift in thinking and mindset. That’s the power of a retreat. When you host a retreat, whether it’s around art, yoga or...
by Nisha Prakash | May 29, 2024 | Happiness, Meditation & Mindfulness, Yoga
A Culture of Shortcuts Our modern society places a huge focus on efficiency and pace. This applies to fitness and unfortunately our bodies too; as reflected by fad diets, pills, and crash exercise programs. When our objectives become too narrow, for example ‘to...
by Nisha Prakash | May 3, 2021 | Meditation & Mindfulness, Reflections
As a society, stigma around the practice of sharing our emotional and mental realms seems to be fading. Wonderfully – we’re starting to open up about personal struggles and mental health issues, with more vulnerability than ever. It’s no understatement to say...
