by Nisha Prakash | Sep 19, 2022 | Meditation & Mindfulness, Nature
As humans, our connection to nature is key to our sense of peace, contentment, creativity, health… you name it. Yet, as we move through the hustle and bustle of our lives, evoking stillness in nature can start to feel like a faraway dream. The answer: a Sit Spot. Sit...
by Happy Buddha | Apr 29, 2019 | Happiness, Meditation & Mindfulness, Nature, Retreat News
“Your attention is your currency, practice how you spend it, save it, give it.” – Elena Brower Living with Intention This morning a kookaburra sat on my veranda for close to an hour. He was completely still – but far from idle – his attention never...
