by Michelle Taffe | Apr 25, 2019 | Meditation & Mindfulness, Retreat News
Mindfulness is very much a buzzword in our society today. People today live life at a much faster pace than every before, thanks to instant connection and instant messaging, and mobile phone technology meaning that people are somehow ‘on’ all the time. The lines...
by Michelle Taffe | Mar 4, 2019 | Meditation & Mindfulness, Reflections
‘The Brain that Changes Itself’ is a book about the neuroplasticity of the brain, published in 2007, by psychiatrist and psychoanalyst Norman Doidge. The findings reported in this book are based on his own and others’ scientific research on what happens to...