by Nisha Prakash | Mar 12, 2021 | Music & Sound Healing, Retreat News
We all dream of month-long getaways… but if you feel like you can’t be inspired by a one-day escape, we can prove you wrong. It may not always be feasible to fly across the globe to unwind at a Yoga Retreat. Sometimes it’s just too hard to find the time. Still,... 
by Nisha Prakash | Dec 1, 2019 | Meditation & Mindfulness, Yoga
‘Through Ayurveda you will discover all the forces of Nature working within you, and that you yourself are a replica of the cosmos…’ – David Frawley Ayurveda, or the ‘science of life’ is the five thousand year old Vedic natural healing system of India. As we... 
by Tatiana Apostolova | Sep 19, 2019 | Seasons
‘Spring is nature’s way of saying: let’s party!’ – Robin Williams Spring is officially here! With our departure from the cold winter months, this glorious season brings with it the energy of growth, change and renewal. Now is the time to... 
by Tatiana Apostolova | Jul 14, 2019 | Meditation & Mindfulness
Unfortunately it sometimes feels like life gets the better of us. There’s just too much to do, not enough time and we don’t seem to be getting any closer to our goals. But the thing is, there’s no need to wait until the weekend, or your next Christmas break to feel... 
by Happy Buddha | Dec 1, 2018 | Retreat News
Look we get it… you’ve never meditated before in your life.  And it seems everyone and their third cousin is raving about it on their social media, during their green tea breaks (coffee just isn’t enlightened enough right) or at your last family barbecue. So at this...
