by Michelle Taffe | Apr 11, 2019 | Reflections
I write a lot about emotions and how our connection with our own feelings can help us live a richer and more fulfilling life. Today’s Reflection delves more deeply into this topic using as a reference point the recently published book ‘Lost...
by Michelle Taffe | Mar 20, 2019 | Reflections
Discovering your inner guide Our last Reflection was about mindfulness and recent scientific discoveries about the neuro plasticity of the brain. This week we look at our inner navigation system – or higher self, and learn how we can use our prana or energy flow to...
