by Happy Buddha | Jan 8, 2019 | Retreat News
Ahhhh the new year has arrived and we’re all fired up and excited about our new year resolutions. This is going to be YOUR YEAR right?! At least that’s what you’re thinking right now I’m sure. But what if you could learn to stop in order to go, go, go? Because in...
by Happy Buddha | Dec 14, 2018 | Retreat News
Are you feeling sluggish as you return to work after lunch? Do you feel more aches and nagging pains then you have before? Or does your body feel like a tightly coiled spring of stress ready to burst? If so, it might be time to put your health puzzle back together...
by Happy Buddha | Dec 1, 2018 | Retreat News
Don’t you want to get away? I mean for real… like a weekend getaway where you do nothing but detach the stress ball in your brain. Where you disconnect from all your tech that seems to constantly wreck your creative flow. A location where “The Grind” is completely...
by Happy Buddha | Dec 1, 2018 | Retreat News
Choice. Control. You’ve always had both my friend. It’s just that you may have simply forgotten the truth. And one of the most important choices you can make to gain more control in your life is dedicating at least one weekend a quarter to a wellness retreat. Give...
by Happy Buddha | Dec 1, 2018 | Retreat News
We all wish to succeed in life… that’s a given. But why is it that we continue to seek the latest life hack, productivity app or think that sacrificing sleep is the fast track answer? When in fact, one of the most affordable activities with the highest ROI is all...
by Happy Buddha | Nov 30, 2018 | Retreat News
Can you really have the best of both worlds? Is it possible for you to skip town off to a wellness retreat and simultaneously sink into a world of relaxation while rejuvenating your spirit? Thankfully the answer is an unequivocal yes! Where do you start? These days...
by Tatiana Apostolova | Jan 25, 2018 | Retreat News
In yoga, you’ll often hear the advice to listen to your body. If you are just starting out, this may sound mysterious. How exactly do you do that? What if you don’t hear anything? You will. Learning to listen to your body requires some practice, but we all have the...
