by Nisha Prakash | Jan 17, 2021 | Affirmations & Positivity, Meditation & Mindfulness, Reflections
Some of us hear our inner voice loud and clear. We make aligned decisions quickly and seamlessly. On the other hand, some of us have the opposite experience. We struggle to know what we truly think, want or don’t want. What has happened here is that we’ve silenced our...
by Michelle Taffe | Mar 20, 2019 | Reflections
Discovering your inner guide Our last Reflection was about mindfulness and recent scientific discoveries about the neuro plasticity of the brain. This week we look at our inner navigation system – or higher self, and learn how we can use our prana or energy flow to...
