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Namaste! It's time to plan your Spring retreat 🌿🌸
How to stay grounded over the holidays

How to stay grounded over the holidays

Oh, the holidays. Carols, lights, gifts, shopping, family, parties, food, food and more food. For even the most grounded person, it’s easy to caught up in the buzz this time of year. The season can bring up a myriad of issues such as stress, obligation, exhaustion,...