by Michelle Taffe | Mar 4, 2024 | Meditation & Mindfulness, Reflections, Retreat News
The term ‘digital detox’ is buzzing around more than ever. Why? Perhaps because our lives are becoming increasingly impossible to detangle from technology. From our phones and laptops, social media to Netflix – we’re constantly being surrounded...
by Michelle Taffe | Mar 4, 2019 | Meditation & Mindfulness, Reflections
‘The Brain that Changes Itself’ is a book about the neuroplasticity of the brain, published in 2007, by psychiatrist and psychoanalyst Norman Doidge. The findings reported in this book are based on his own and others’ scientific research on what happens to...
