Sound Healing Retreat
A journey into the power of music + sound
Are you ready to tap into the undeniable power of sound and vibration?
Join our joy-making 2-Night Sound Healing Retreat and explore different ways to access the profound potential of music. You’ll discover a deeper mind, body, spirit connection and awaken your innate healing abilities.
Embrace joy and transformation with the the power of music and sound.
Be immersed in a weekend of soulful music, sound healing, drumming, rhythmic meditation, restorative yin and energising yoga.
Sound has the power
to move us….
The power of music and sound is not just a “hippy thing” anymore. It’s real and palpable. Even modern scientific studies confirm the extraordinary power of sound healing.
This retreat will feel like a homecoming ~ tapping into something innately familiar to your mind and body.
The undeniable power of sound and vibration has been known since tribal times, and we aim to harness this power to facilitate healing and inner exploration.
So, let’s embark together on a transformative journey! You’ll experience sound healing, African drumming, TaKeTiNa rhythmic meditation and soulful live music. And of course, in true Happy Buddha style, there will be plenty of yoga offerings for you to choose from and made-with-love vegetarian meals during your stay.
A weekend immersion in the healing Blue Mountains
This is a weekend retreat and you’ll be checking in at 4pm on Friday, August 11. You’ll stay in our main retreat centre, nestled in the surroundings of Happy Buddha Retreats located at Wentworth Falls, Blue Mountains, NSW.
This weekend immersion, with the back drop of the breathtaking valley, will allow you to drop into a deeper space.
The program is packed with inspiring sessions and there’s also ample time to journal, rest, read and relax. We’ll gather in our main studio for sessions and find nourishment in great food, company and connection.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi
An experience to remember
Yoga & Movement – Feel alive with yoga and movement. Learn to go with the flow and tap into mindfulness and your breath.
Sound Healing – Experience relaxation and inner harmony with a healing soundscape of crystal bowls, voice and vibration.
Rhythmic Meditation – Using the TaKeTiNa practice, we’ll explore rhythm and movement ~ a deeply immersive and meditative experience. Facilitated by Happy Buddha’s founder, Athil Singh.
Drumming and Body Percussion – The ultimate music and rhythm making experience. Embrace your inner rhythm, even if you believe you have none. Smile, drum, tap your feet and sing with joy.
Live Piano with a twist – Experience the magical blend of live piano and yoga nidra relaxation as Katy Tsai‘s soothing melodies guide you to a place of deep relaxation and inner peace.
Soulful Live Music – Sprinkled into your weekend will be the meditative melodies of HarpBeat and other local talents.
2-Night Sound Healing Retreat
Held on December 15-17 in Wentworth Falls, Blue Mountains.
An inspiring weekend retreat inclusive of your twin-share room, shared amenities, meals and inspiring workshops!
A special retreat for transformation and self-discovery.
Just $599pp twin-share
Sound Healing Retreat Program
Friday
4:00pm Check-in – Settle in, make a cup of tea and get ready for a 4:45pm slow flow practice in the ‘secret’ yoga space.
4:45pm Slow Flow
6:30pm Final Check-in (if you’re traveling from afar)
6:45pm Dinner Delight
8:15pm Welcoming Circle & Meditative Soundscape
10:00pm Whisper time
Saturday
7:00am Dynamic Yoga – Get your body moving with this intermediate class.
8:000am Gentle Yoga
9:00am Break Your Fast
9:45am TaKeTiNa Rhythmic Meditation – Get out of your head and into your body with this inspiring practice.
11:00am Free Time
1:00pm Lunch Munch
2:00pm Drum Circle – Connect to your heart and find your inner rhythm.
2:45pm Free Time
4:45pm Dynamic Yoga
5:30pm Yin Yoga with Live Music performed by HarpBeat
6:45pm Dinner Delight
8:15pm Live Piano Yoga Nidra Meditation with Katy Tsai
9:00pm until breakfast – Whisper Time
Sunday
7:00am Dynamic Yoga – Get your body moving with this intermediate class.
8:000am Gentle Yoga
9:00am Beautiful Breakfast
9:45am Closing Ceremony
11:45am Check-out and say farewell
2-Night Sound Healing Retreat
Happy Buddha’s Sound Healing Retreat takes place in Wentworth Falls, Blue Mountains.
You’ll be staying in our main retreat centre in cosy twin-share ensuite rooms. And if you need some solo time, you can upgrade to a private room too. You’ll have access to our pool (if you can brave the chill!), and local hikes during your stay.
The weekend is open to everyone. All you need is an open heart and curiosity. Whether you’re a seasoned practitioner or new to sound healing, our retreat provides a safe and supportive environment for your personal exploration.
All workshops, meals and cosy twin-share accommodation is included.
Embrace the rhythm of life and feel a true sense of peace, joy and connection!
A weekend immersion for just $599 per person | December 15-17
Happy Buddha Retreats offers unique, short-stay retreat experiences to unwind, gain clarity and 'get your happy back'. Located in Wentworth Falls, Blue Mountains, we're just 90-minutes drive from Sydney, NSW.
Copyright © 2023 Happy Buddha Retreats. All rights reserved.