Imagine a Sunday that leaves you lighter, clearer, and more energised — all before 5pm.
Joy starts here… 🧡
Our Day Retreat in the Blue Mountains is a soul-nourishing circuit-breaker designed to help you pause, reconnect, and realign with what matters most.
Just a 90-minute drive from Sydney, this monthly experience blends gentle yoga, a plant-based lunch, creative vision boarding and a mindful nature walk — all set in the peaceful surrounds of Happy Buddha Retreats in Wentworth Falls. It’s the perfect mini retreat for locals and travellers alike.
Whether you’re short on time or simply curious to explore retreat life, this half-day experience delivers calm, clarity and connection — no overnight stay required.
Ready for inspiration!?
An amazing $99!
Held on selected Sundays.
An experience that allows you to go slow, so you can come back to your life feeling clearer and more energised.
This day offering will help you create a sense of calm and peace, using a blend of yoga, mindfulness, and creative activities. You’ll be supported to think clearly, move with intention, and feel more aligned with your goals.
- Stretch out with a rejuvenating yoga practice
- Enjoy a nourishing plant-based lunch
- Spark your creativity with vision boarding
- Connect with nature through a meditative bush wander
- Take a swim in our serene pool (optional)
We’ve designed this retreat so you can experience what it’s like to retreat with us – without having to stay. Staying is amazing of course! We’re located in Wentworth Falls, just a 90-minute drive from Sydney city.
Everyone is welcome! If you have a craving to explore creativity, movement and mindfulness this experience is for you.
‘Disconnect from the digital world, reconnect with the natural one.’
Your Reset, Rethink, Renew Program
Held Monthly on Sundays
11:30am
~ Arrive and settle in to your surroundings
We will officially start at 11:45am.
11:45am – 12:45pm
~ Stretch and Breathe
A warm welcome and gentle, fluid yoga practice in one of our beautiful studios.
1:00pm
~ Nourish Yourself
Enjoy a wholesome, plant-powered lunch. A highlight for many retreaters! You’ll also have time to take a wander to find our hammocks or outdoor swing.
2:00pm
~ Get Creative
Gather together for creative vision boarding.
3:15pm
~ Short break
3:30pm
~ Mindful movement through nature
We’ll be taking a mindful wander (weather dependent) or be guided through a soothing meditation.
4:00pm
~Close with Gratitude
Wrap up, reflect on your day and consider how to carry your new energy forward.
4:15pm
~ Farewell
Leave feeling lighter, clearer, and ready to move forward with purpose.
Curious what this Day retreat is really like?
Read a guest’s personal take on the Day Retreat experience in our blog —
Less Hustle, More Hammocks
Next retreat: August 23
A day retreat surrounded by nature, and for just $99!
Hey Day-Trippers 🌈🥰
To make the most of your retreat we recommend you take a break from your device so you feel more immersed in the workshops and your time away.
We welcome donations of magazines and books that you can use and share in the creative circle.