Ignite Your Life 1-Day Workshop Sydney Jan 31, 2021

Retreat from your every-day routine and tap into creative inspiration. You’ll be delving into mindfulness and the power of meditation through rhythm and music. You’re facilitator for January 31 is Athil Singh, founder of Happy Buddha Retreats.

• Gentle yoga to stretch out and start your journey
• Music meditation for insights into how our mind works
• Vision boarding to tap into creativity & intentions
• Body percussion to find your inner rhythm

Venue and Date:

• The Leela Centre, Darlinghurst | January 31

Wear comfy clothes, bring a yoga mat for our gentle yoga session, pack water, snacks and your lunch. No music or rhythm experience necessary. An inquiring mind is encouraged!