Explore the Mind–Body Connection Through Massage Therapy
Book yourself a healing massage
What better way to compliment your retreat and truly relax?
If you’re participating in our Inner Joy, Inner Rhythm or Women’s Re-Wilding Retreat you’ll have the opportunity to book a massage if you need added relaxation.(Sorry, this is not available during our Silent Meditation Journey Into Stillness Retreat.)
It is important to acknowledge the physical impact that stress has on our body. Even if we don’t feel particularly stressed, the rush of our every day lives still leaves a toll on the body. However, massage therapy can reduce the effects of stress by removing aches and pains.
At Happy Buddha Retreats we offer a variety of massage styles for our guests to enjoy, and depending on your retreat date and the therapist availability, one or all styles may be available.
Remedial Massage
Remedial Massage is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body. This massage therapy assists in rehabilitation, pain and injury management.
Swedish Massage
Swedish massage is gentler than deep tissue massage. Therefore, it is better suited for people interested in relaxation and tension relief.
Massage Therapy Prices
Massages are $110 for the hour. This must be paid in cash to your massage therapist at the time of your massage. Sorry we do not have card facilities and we do not offer health fund rebates.
What to expect
Massage therapy times are allocated during free time or meals . If your massage is during your meal, don’t worry – your food will be ready, waiting once you’re finished.Â
Simply book your massage with the friendly crew on your arrival at the retreat. Don’t wait too long to book as space is limited! Unfortunately, we’re unable to take bookings prior to your retreat.
At the time of your massage, make your way upstairs towards the massage room where you’ll find a comfortable sofa for waiting. Take a moment to close your eyes and notice the calming silence that Happy Buddha has to offer. With the soothing smell of essential oils in the air, enjoy the next hour of healing and relaxation.
Happy Buddha Retreats offers unique, short-stay retreat experiences to unwind, gain clarity and 'get your happy back'. Located in Wentworth Falls, Blue Mountains, we're just 90-minutes drive from Sydney, NSW.
Copyright © 2023 Happy Buddha Retreats. All rights reserved.