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Ignite Your Life Retreat

Finding your inner spark

Our retreat is your opportunity to detach from your current life and level of happiness. Now is the time to objectively begin to envision the life and level of happiness you want. Be inspired by those who have walked the path before you, and find like-minded seekers to add to your tribe.

This is not a seminar, or self-development course. It is an original program designed and intended to return you to a whole-body sense of ease, joy and elation. Be prepared for 3 days of high energy, interactivity, and excitement!

Your facilitators, Athil Singh and Courtney Louise, will guide you through a series of workshops, games and insightful activities, all designed to call on your inner wisdom, and inspire your heart’s desires to rise. If you’re ready to live your life to a fuller potential and with greater joy, this retreat is for you.

 

Dive into the healing work of transformation with meditation, mindfulness and music!

It’s amazing what a few days can do…

  • 3 days of creative inspiration
  • Delve into mindfulness and the power of meditation
  • Feel energised with a new sense of direction and purpose
  • Retreat from your modern-day life and find clarity
  • Relax in the peaceful and healing Blue Mountains
  • Be nourished with balanced & wholefood vegetarian meals

IGNITE YOUR LIFE OVERVIEW

Arrival Day 1

From 4:30pm ~ Check-in and settle in

4:45pm – 5:45pm ~ Gentle Yoga

6:45pm – 7:00pm ~ Welcoming in the Dining Room

7:00pm – 8:00pm ~ Delicious Dinner

8:30pm – 9:00pm ~ Opening Circe

A beautiful way to start your retreat and set intentions.

9:00pm –  Guided Meditation

9:30pm –  Inner Meditation

This is your time for introspection. You may want to sit quietly for an internal meditation, quietly read a book and start the withdrawal process preparing for a beautiful, deep sleep.

Day 2

7:00am – 8:00am ~ Dynamic Yoga

8:00am – 9:00am ~ Gentle Yoga

9:00am – 9:45am ~ Break Your Fast

10:00am  ~ Music Meditation

Explore rhythmic movement with stepping, clapping and singling, allowing us to gain a deeper insight into our mind.

11:00 – midday ~ Vision Board Creation

1:00pm  ~ Lunch

2:00pm – 2:45pm  ~ Drum Circle

3:00pm – 3:45pm ~ Sound Circle and Fun Drama

Free your inhibitions. Explore sound and improvisation and tap into creative expression.

3:45pm – Free Time

5:30pm – Yin Yoga

7:00pm – Dinner Delight

8:30pm – Yoga Nidra & Whisper time until breakfast

Day 3

7:00am – 8:00am ~ Dynamic Yoga

8:00am – 9:00am ~ Gentle Yoga

9:00am – Break Your Fast

9:45am – Closing Ceremony

11:00am ~ Check-out

ARE YOU READY TO LIVE YOUR LIFE TO A FULLER POTENTIAL AND WITH GREATER JOY?

Thank you from my heart for a truly wonderful yoga retreat weekend. My mind, body and soul feel lovingly nurtured and recharged! Thank you Athill and Sarah for all of the superb yoga sessions. They were all interesting and varied.
Liz
Never having been to a retreat, I had booked in for this not really knowing what to expect. After spending 2 days here, I can sum up this experience in one word ... bliss! From the moment you drive into the property to the moment you leave, you experience an incredible feeling of peace and serenity.
Gregory
Just spent a blissful weekend at Happy Buddha and am already planning my next trip…There is just the right balance of organised activities and free time and I loved that there was no pressure to attend everything. I felt like I had the best of both worlds with a lot of privacy but also the opportunity to connect with others.
Corina
This retreat I would fully recommend ... it was just amazing in every way. Along with my sister we were fortunate to have sunshine & surrounded by happy people. We came home relaxed, energised and joyful! Thank you to all the Happy Buddha team - you all went "above & beyond"!
Charm
The staff were lovely, the view was amazing, the waterfall was spectacular and the food was outstanding. Great weekend to unwind away from the hectic city. Yin Yoga was an absolute highlight for me and I loved that every level of experience was able to join in to any session.
Kate
I had an awesome time. Such a beautiful location, great facilities and staff. The yoga, meditation and drumming was fun and relaxing. The massage was the best! And it was amazing to meet such nice kind people who attended also!
David
A relaxed atmosphere and a happy environment indeed where you decide how involved you wish to be! A retreat well worth all the time, to recharge oneself .... a comfortable place with lovely views and healthy, wholesome food. Highly recommend it!
Alka
Had THE MOST AMAZING TIME at this retreat. I had never done yoga before, and actually went because the food looked nice and I needed a break. The yoga was beautiful, the food was unbelievably fabulous. Basically, just get there!
Tanya
This experience was probably the best thing I’ve done for myself in forever. The groups were amazing. The food beyond amazing! The drumming circle was the most fun I’ve ever had sitting down and the place itself is beautiful….I’m planning to go again as soon as possible. Absolutely recommend this for anyone who needs a tune up and even those that don’t recognise they need it. A truly enriching experience with so many benefits!
Elizabeth
March 11, 2019
Happy Buddha Retreats provided everything that I didn't know I was looking for!!! The retreat was put together in such a synchronous and harmonious way, that it left all of us - who started out as strangers - feeling like we had known each other forever! Everyone seemed to have found a little piece of themselves that they didn't know they were searching for. And I returned home with a renewed sense of motivation to take on life's challenges with grace and a smile.
Jaen
March 26, 2019
Magic couple of days which I can barely fault. Highly recommended. Accomm, yoga, drumming, intentions, activities, food, staff... all 10/10. Go treat yourself.
Andrew
March 13, 2019

Happy Buddha Retreats is a relaxing and healing sanctuary only 1.5hrs drive out of Sydney and 10 minutes walk to Wentworth Falls train station in the Blue Mountains of NSW.

CONTACT INFO

50 Railway Parade, Wentworth Falls NSW 2782

Phone: +61 285406513

 

Are you ready to bring your ‘happy’ back?