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More articles & TV segments worth smiling about…
Above: Destination Happiness founder, Angie Hilton, reviews the Inner Joy Weekend retreat, Oct 2023
Above: Destination Happiness, July 2020. Angie Hilton had a rejuvenating stay at Happy Buddha Retreat in the Blue Mountains, NSW.
Why this Blue Mountains yoga retreat was exactly what two burned-out mums needed
by Nicola Conville
With valley views, nourishing plant-based meals, yoga, meditation and cosy fireside downtime, Happy Buddha retreats offer the perfect reset for busy women.
After months of juggling work deadlines, school schedules, family logistics and the general mental load that seems to define modern midlife, my friend and I reached a point where we knew we needed to step away for a moment. Between us, there are two husbands, two busy households, four teenagers, five cats, a dog and careers that rarely switch off. We weren’t looking for a punishing wellness bootcamp or an intimidating silent retreat – we simply wanted somewhere peaceful to exhale.
4 must visit meditation retreats in Australia – Well Traveller
1st February 2025
by Tanya Hazlewood
In a world that only gets more chaotic with each passing day, meditation retreats are becoming the go-to choice for those looking for peace and space to breathe.
It is no surprise that these retreats are gaining so much popularity, with their carefully curated programs, unique locations, and offerings that help guests find calm in the craziness.
The team at Happy Buddha Retreats in the NSW Blue Mountains believe that just a couple of days of meditation and silence can have a significant impact on your life. They encourage you to experience introspection and tap into your inner thoughts, emotions, memories and ideas.
Explore 4 of the top yoga retreats near Sydney
by Lisa Keller
Yoga retreats have long been hailed as the ultimate wellness escape – a chance to reset mind, body and soul while connecting with like minded individuals.
The Most Unique Yoga Classes and Studios in Sydney
by Destination NSW
Looking for somewhere special to practice your downward dog? From the beach to the bridge, here are the most unique ways to enjoy yoga across Sydney.
Digital detox: escapes to unplug and unwind
by Ute Junker
It’s hard to really get away from it all when you take your phone – and smartwatch, fitness tracker, tablet and laptop – with you on holiday.
The Best Yoga Retreats in Australia to Soothe the Soul
by Sitchu Team
Balance the mind, body and soul with a relaxing getaway at one of the best yoga retreats in Australia. Simply heaven.
Stretch for body heat and drum to the beat at Happy Buddha Retreat
by Michelle Tucker
Whether it’s a full agenda of yoga you want, or meditation, a digital detox, alcohol detox, kickstart veganism or or simply a relaxing few nights away from the hustle and bustle, Happy Buddha retreat is a hidden gem that will bring back the shine in you.
The NSW yoga retreats we’re aching to try
by 9Honey Travel
Whether you’re looking to relax, recharge, limber up or get back to nature, these NSW yoga retreats are truly among some of the best — and most picturesque — in the state.
Why Silent Retreats are Trending Now – Body & Soul – 25th February 2024
by Rachel Less
Sure, they promise transformational health and wellbeing results. But the big question is: could you handle five days of no tech and no talking?
(We’re mentioned on page 19 – ‘other places to get zen’!)
Happy Buddha Retreats – if you need to get the blood flowing
A wellness weekend doesn’t have to be about mindfulness and serenity – it can also be about joyful activities that get your heart pumping.
For connecting with yourself and others: Happy Buddha Retreats, Wentworth Falls
While some wellness retreats champion luxury and exclusivity, Happy Buddha offers a humble approach: the individual is what is important, not the surrounds.
I went on a three-day silent retreat to try cut ties with my phone
by Meg Mayger
I’ve thrown cash at the wind more times than I’d like to admit. This wasn’t one of them. A few weekends ago I paid the team at Happy Buddha Retreats to show me the benefits of practising silence for a weekend.
Inner Joy Retreat at Happy Buddha
by Kate Reynolds
I recently completed a weekend silent, screen-free meditation retreat at Happy Buddha Retreats in Sydney’s Blue Mountains. Here’s why I think everybody should give a digital detox a go.
Best for affordable rejuvenation: Happy Buddha Retreats, New South Wales
by Tiff H
Healthful holidays to wellness retreats in Australia. Dream about these luxurious destinations while we wait for confirmation of a travel bubble
10 stunning spots in regional NSW for a rejuvenating escape
by Sarah Berry
We’ve compiled a list of wellness destinations around NSW worth checking out for anyone wanting to move, explore and feel well.
The Great Blue Mountains Escape
by Julie Miller
Take a fresh look at Sydney’s favourite playground, the Blue Mountains.
Get your Yogi on (when New South Wales travel is back).
by Rafael Ruiz
A New South Wales yoga holiday is just what you need. The core retreat program, named ‘Inner Joy’, features yoga and inspiring workshops designed to nourish the mind and body and ignite the spirit
Find your happy place at this Blue Mountains Retreat
by Yoga Journal
A keen yogi visits Happy Buddha Retreats.
Forest bathing in the Blue Mountains
by Julie Miller, 9th April 2021
De-stress, rejuvenate and heal body and mind
Blue Mountains meditation retreat review: The sounds of silence
by Rob McFarland
A “Journey into Stillness”, designed to help us examine “what really brings joy and meaning to your life”.
Things to do in the Blue Mountains
Sitchu covers Happy Buddha in the list of the best things to do in the Blue Mountains.
Happy Buddha Retreats
by Rita Rizk, 17th February 2020
Curious about the world, the biggest foodie alive, enjoys the outdoors, and loves music…
Australia’s best value wellness retreats
by Sangeeta Kocharekar, 28th January 2020
Happy Buddha Retreats features as number 1 on this list of Australia’s most affordable wellness retreats.
The place to relax, refresh and reflect
by Julie Miller, 28th March 2019
Julie Miller escapes her everyday life for a midweek retreat at Happy Buddha Retreats.
Wellness is the Word
by B.C Lewis, 9th March 2019
Local Journalist visits Happy Buddha Retreats.
Happy Buddha Retreat, Wentworth Falls
by She Goes, 14th February 2019
A serial retreater visits Happy Buddha Retreats for the first time.
Happy Buddha Retreat
by Visit NSW
A write up on our retreat by Visit NSW.
Destination Happiness – Episode 5
hosted by Angie Hilton, 5th October 2019
Angie Hilton visits Happy Buddha Retreats in all its Spring time glory.
A yoga retreat with a difference.
by Sarah Friggieri, 8th January 2019
The highlight of the retreat experience is the food for this Gluten Free Foodie!
Five health retreats to start the New Year off right
by Mindfood, 19th December 2018
Mindfood includes Happy Buddha Retreats on their list of five health retreats to start the New Year right.
Full of laughter
by Emma Joyce, 14th November 2018
Emma Joyce from TimeOut visits Happy Buddha Retreats and is pleasantly surprised by how much laughter there is.
Drumming up light and love
by B Malzard, 18th March 2019
A retreater surprises herself by just how much she enjoys the Happy Buddha drumming circle.
Why Silent Retreats are Trending Now – Body & Soul – 25th February 2024
by Rachel Less
Sure, they promise transformational health and wellbeing results. But the big question is: could you handle five days of no tech and no talking?
(We’re mentioned on page 19 – ‘other places to get zen’!)
Happy Buddha Retreats – if you need to get the blood flowing
A wellness weekend doesn’t have to be about mindfulness and serenity – it can also be about joyful activities that get your heart pumping.
For connecting with yourself and others: Happy Buddha Retreats, Wentworth Falls
While some wellness retreats champion luxury and exclusivity, Happy Buddha offers a humble approach: the individual is what is important, not the surrounds.
I went on a three-day silent retreat to try cut ties with my phone
by Meg Mayger
I’ve thrown cash at the wind more times than I’d like to admit. This wasn’t one of them. A few weekends ago I paid the team at Happy Buddha Retreats to show me the benefits of practising silence for a weekend.
Inner Joy Retreat at Happy Buddha
by Kate Reynolds
I recently completed a weekend silent, screen-free meditation retreat at Happy Buddha Retreats in Sydney’s Blue Mountains. Here’s why I think everybody should give a digital detox a go.
Best for affordable rejuvenation: Happy Buddha Retreats, New South Wales
by Tiff H
Healthful holidays to wellness retreats in Australia. Dream about these luxurious destinations while we wait for confirmation of a travel bubble
10 stunning spots in regional NSW for a rejuvenating escape
by Sarah Berry
We’ve compiled a list of wellness destinations around NSW worth checking out for anyone wanting to move, explore and feel well.
The Great Blue Mountains Escape
by Julie Miller
Take a fresh look at Sydney’s favourite playground, the Blue Mountains.
Get your Yogi on (when New South Wales travel is back).
by Rafael Ruiz
A New South Wales yoga holiday is just what you need. The core retreat program, named ‘Inner Joy’, features yoga and inspiring workshops designed to nourish the mind and body and ignite the spirit
Find your happy place at this Blue Mountains Retreat
by Yoga Journal
A keen yogi visits Happy Buddha Retreats.
Forest bathing in the Blue Mountains
by Julie Miller, 9th April 2021
De-stress, rejuvenate and heal body and mind
Blue Mountains meditation retreat review: The sounds of silence
by Rob McFarland
A “Journey into Stillness”, designed to help us examine “what really brings joy and meaning to your life”.
Things to do in the Blue Mountains
Sitchu covers Happy Buddha in the list of the best things to do in the Blue Mountains.
Happy Buddha Retreats
by Rita Rizk, 17th February 2020
Curious about the world, the biggest foodie alive, enjoys the outdoors, and loves music…
Australia’s best value wellness retreats
by Sangeeta Kocharekar, 28th January 2020
Happy Buddha Retreats features as number 1 on this list of Australia’s most affordable wellness retreats.
The place to relax, refresh and reflect
by Julie Miller, 28th March 2019
Julie Miller escapes her everyday life for a midweek retreat at Happy Buddha Retreats.
Wellness is the Word
by B.C Lewis, 9th March 2019
Local Journalist visits Happy Buddha Retreats.
Happy Buddha Retreat, Wentworth Falls
by She Goes, 14th February 2019
A serial retreater visits Happy Buddha Retreats for the first time.
Happy Buddha Retreat
by Visit NSW
A write up on our retreat by Visit NSW.
Destination Happiness – Episode 5
hosted by Angie Hilton, 5th October 2019
Angie Hilton visits Happy Buddha Retreats in all its Spring time glory.
A yoga retreat with a difference.
by Sarah Friggieri, 8th January 2019
The highlight of the retreat experience is the food for this Gluten Free Foodie!
Five health retreats to start the New Year off right
by Mindfood, 19th December 2018
Mindfood includes Happy Buddha Retreats on their list of five health retreats to start the New Year right.
Full of laughter
by Emma Joyce, 14th November 2018
Emma Joyce from TimeOut visits Happy Buddha Retreats and is pleasantly surprised by how much laughter there is.
Drumming up light and love
by B Malzard, 18th March 2019
A retreater surprises herself by just how much she enjoys the Happy Buddha drumming circle.