Seasons are a natural way to self-regulate, and now with Winter around the corner it’s time to slow down…
Who said treats were always bad for you!? Try these warming ginger and turmeric bliss balls – perfect with a cuppa!
We’ve called this one HEARTY roasted tomato soup for a reason! Tomatoes are amazing for heart health. Try this delicious and easy recipe at home.
A candid and thoughtful account of what it’s like to participate in Journey into Stillness silent meditation retreat. The Stillness of the Mind by Leah Burton.
A good portion of this delicious plant-powered lentil and veg soup definitely counts as a well-balanced meal. And the beauty is ~ it’s nourishment in one simple bowl.