by Nisha Prakash | Oct 19, 2020 | Happiness, Meditation & Mindfulness, Reflections, Rhythm
‘We don’t stop playing because we grow old; we grow old because we stop playing.’ – George Bernard Shaw The world of adulting is one we’re all pretty familiar with. We’ve all caught ourselves getting excited about cutlery sets, new sheet covers and...
by Happy Buddha | Jun 27, 2019 | Meditation & Mindfulness, Music & Sound Healing, Retreat News, Rhythm
Is there anything more endearing than watching a baby bop up and down to a tune on the radio? As humans, we are born with an innate joyful response to music. We naturally tap our feet, hands and bob our heads when a good song comes on. But somewhere along the way we...
by Tatiana Apostolova | Jul 5, 2018 | Retreat News, Rhythm
Your journey back to yourself doesn’t have to be travelled in silence and solitude. In fact, our retreat participants often choose our drumming circles as their favourite activity. Drumming circles are fun, noisy, full of rhythm, laughter and unexpected discoveries...
