by Michelle Taffe | Feb 17, 2019 | Reflections
Last Reflection we looked at the Tao of Relationships. Relating, like everything else in life, is an art. It is a creative process, which is in constant change and constant movement. We talked about Wu Wei – Can you nurture your own spirit whilst holding the...
by Michelle Taffe | Feb 4, 2019 | Reflections
So, here we are, already a month into this New Year. How is it going for you? How are your relation-ships travelling so far? Are they in the cruise control mode, or are you actively at the helm of the ship and steering, with a strong hand on the wheel no matter the...
by Michelle Taffe | Jan 20, 2019 | Reflections
Creating from a place of Being, not Doing So, it is a new year. 2019! Wow. Time for a new, fresh you. Everything is full of possibility and it’s time to turn over a new leaf, to make those dreams of your come true. This is all wonderful, and though it is pretty much...
by Michelle Taffe | Jul 30, 2018 | Reflections
An article about how to best find balance in yoga and in all the areas of our lives so that we are feeling happy and satisfied. We use our intuition as our emotional guidance or internal GPS for always returning to centre and doing what is good for us. Yoga is...
by Michelle Taffe | Jul 29, 2018 | Reflections
The Fourth Agreement: Always do your best First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the fourth in a...
by Michelle Taffe | Jul 23, 2018 | Reflections
The Third Agreement: Don’t make assumptions First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the second...
by Michelle Taffe | Jun 18, 2018 | Reflections
The second agreement, ‘Don’t Take Anything Personally’. First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and...
by Michelle Taffe | Jun 12, 2018 | Reflections
The first agreement: Be impeccable with your word First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the first...
by Michelle Taffe | May 9, 2018 | Reflections
How do we become really intimate with everything that we are experiencing? How do we learn to stop our avoiding and shutting down and escaping – all ways of not being present with what is? Intimacy. Sometimes paraphrased as: In To Me See. What does that word bring up...
by Michelle Taffe | May 1, 2018 | Reflections
What do you consider to be a daily ritual? We already have in place certain daily rituals that may not seem like a ritual. Each morning, we brush our teeth, for example. We do it without thinking, because having clean teeth is seen as a basic necessity for a...
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