Direct from a participant: The Stillness of the Mind
A candid and thoughtful account of what it’s like to participate in Journey into Stillness silent meditation retreat. The Stillness of the Mind by Leah Burton.
Destination Happiness
Happy Buddha is on TV!Talk about happiness!! In the midst of winter a film crew retreated with us and here’s the final result. We can’t thank Angie Hilton and the crew from Destination Happiness enough for having a laugh and experiencing what it’s...
The Nature Connection: Benefits of a Bush Wander
Feel renewed after some time in the bush? Find out how to use the nature connection to boost mood and restore mental energy.
The Blue Mountains as a Healing Ground
If you have spent any time in the Blue Mountains, you will know that there is a special kind of energy in this area. We look into the indigenous heritage of the area….
Learning from nature and living intentionally
“Your attention is your currency, practice how you spend it, save it, give it.” – Elena Brower Living with Intention This morning a kookaburra sat on my veranda for close to an hour. He was completely still – but far from idle – his attention never...Self-discovery starts here >> Silent Meditation Retreat
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