Here’s how to experience the benefits of meditation without sitting in a quiet room…
Completed a silent retreat? Here are five things you can do to help hold onto some of the mindfulness magic your experienced!
A guest & writer details her silent retreat experience and is surprised at how impactful this tech-free retreat is.
Inspired from a recent newsletter we sent out, we wanted to remind you that winter is our warmest season at our Blue Mountains retreat!
A candid and thoughtful account of what it’s like to participate in Journey into Stillness silent meditation retreat. The Stillness of the Mind by Leah Burton.