Here at Happy Buddha, we love this time of year — that magical stretch between one chapter closing, and another beginning. Beyond a marker on our calendars, it’s a time for us to exhale and reset. As this year draws to a close, we’re turning our full attention to...
Consider this your official Happy Buddha love note 💌. Once a month, we share inspiration from our Happy Buddha Retreats crew — exploring themes of yoga, life, and joy. This edition comes from the Khanh ~ one of our beloved crew and long-time friend of Happy Buddha. It...
Consider this your official Happy Buddha love note 💌. Once a month, we share inspiration from our Happy Buddha Retreats crew — exploring themes of yoga, life, and joy. This edition comes from Yara, our radiant resident chef. At just 24, she brings soulful wisdom and...
Consider this your official Happy Buddha love note 💌. Each month, we share an inspired reflection from someone in our Happy Buddha Retreats community. This Musing comes from Claire (or CC, as we affectionately call her), our freelance marketer and long-time retreat...
Consider this your official Happy Buddha love note 💌. Welcome to our monthly inspiration drop — a love note from the mountains exploring themes like yoga, life, and joy. This edition comes from Athil, the heart behind Happy Buddha Retreats. A yoga teacher, rhythm...
Consider this your official Happy Buddha love note 💌. Welcome to our monthly mountain missive – a space for inspiration, reflection and gentle reminders to live with joy and intention. This edition is from Natalie Ristoski – yogini, retreat facilitator, and founder of...
Many of us move through life at a pace that we ourselves can barely keep up with. We focus on our desires or next steps, losing sight of what's right in front of us. But when we live our lives this way, contentment becomes an unattainable goal: a receding finish line…...
Consider this your official Happy Buddha love note 💌. Once a month we share our current inspiration, covering topics like yoga, life and joy. We’ll also provide writing prompts, motivation, or simply food for thought… for you to ponder over the month ahead. These...
(Image credit: Brene Brown) It would be somewhat surprising if you haven’t yet heard of Brené Brown. A mother, research professor, storyteller, and author, Brené has dedicated her career to exploring themes like vulnerability, courage, empathy, and shame. Grounded and...
If there’s something we can all agree on, it would be that this year has been full of mental, emotional and spiritual challenges for most of us. A major positive aspect to have come from this, is that self-care seems no longer to be an elusive topic. Out of necessity...
Some of us hear our inner voice loud and clear. We make aligned decisions quickly and seamlessly. On the other hand, some of us have the opposite experience. We struggle to know what we truly think, want or don’t want. What has happened here is that we’ve silenced our...
It seems as though time is flying... but can you believe we’re already just over halfway through the year? It's time to re-examine those New Year’s resolutions, and to take a look at how you’re tracking. It’s time to pat yourself on the back, as well as to channel...
