So many of us move through life at a pace that we ourselves can barely keep up with. We focus on our desires or next steps - and lose sight of what is actually here right now. When we live our lives...
When we need to make a decision, we often ask everyone around us what to do. We ask our friends, our families, the experts, strangers and even our dogs, but we forget to ask ourselves. Yet, deep...
As COVID-19 restrictions are gradually being lifted across Australia, it’s easy to see that we’re still in a unique time of shifting landscapes. Over these last months of isolation, we’ve...
‘Success is more about what you say NO to than what you say YES to. You can completely destroy your personal energy by saying yes to the wrong types of things.’ - Teal Swan We've all been there....
There’s no denying the magic of lazy summer days. You know, the ones where soft sand calls our name, and we spend our eating fruit and drinking in sunlight. It’s the time of the year where adventure...
New year, new intentions: new you.... The start of each New Year is like a blank book, and the pen is in our hands. It's our chance to write a beautiful story for ourselves, and to shape the...
Oh, the holidays. Carols, lights, gifts, shopping, family, parties, food, food and more food. For even the most grounded person, it’s easy to caught up in the buzz this time of year. The season can...
‘Through Ayurveda you will discover all the forces of Nature working within you, and that you yourself are a replica of the cosmos…’ – David Frawley Ayurveda, or the ‘science of life’ is the five...
Yoga mats for everyone! With the variety of yoga mats available these days, searching for the right one would overwhelm even the happiest of shoppers. From sticky mats to towel mats - there are yoga...
At Happy Buddha Retreats, we look to the yogic principle of ahimsa; meaning “compassion” - to guide how we treat ourselves, each other and our planet. This is why we’re all about practising small...
Each one of us has a unique awareness of our own experience. We each have a beautiful, powerful sense of intuition - a gut feeling about what is right or wrong for us. Whether or not we follow this...
Happy Buddha is on TV!Talk about happiness!! In the midst of winter a film crew retreated with us and here's the final result. We can't thank Angie Hilton and the crew from Destination...
Happy Buddha Retreats offers unique, short-stay retreat experiences to unwind, gain clarity and 'get your happy back'. Located in Wentworth Falls, Blue Mountains, we're just 90-minutes drive from Sydney, NSW.
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