by Tatiana Apostolova | Sep 7, 2017 | Retreat News
Has this ever happened to you? You go to a class, a conference or a retreat. You learn and have an amazing time. You return home full of energy and determination to make changes to your life or work. Until the alarm rings on Monday morning… and life continues,... by Tatiana Apostolova | Aug 24, 2017 | Retreat News
Sitting cross-legged with your eyes closed and focusing on your breath sounds deceptively easy. Until, 30 seconds into it, you realise that you’re thinking about yesterday’s conversation with your boss and, actually, there’s still that report that he wanted you to...
