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Ways to be More Eco-Friendly at Home

Ways to be More Eco-Friendly at Home

At Happy Buddha Retreats, we look to the yogic principle of ahimsa; meaning “compassion” – to guide how we treat ourselves, each other and our planet. This is why we’re all about practising small acts of kindness around the Happy Buddha home that benefit the...
Success And Happiness… Can They Both Co-exist?

Success And Happiness… Can They Both Co-exist?

In our modern world, it seems that our pursuit of high achievement can sometimes detour us from true and lasting happiness.  But what if there was a way for you to use yoga to increase both? Your Yoga Retreat: Downshift To Dominate That’s right… in order for you to...
Put Yourself First:  Serve More By Becoming Selfish

Put Yourself First: Serve More By Becoming Selfish

“Dare to be selfish first so that you can become truly selfless always.” Jason “J-Boom” Legaard This is a quote that tends to shake up a lot of people when they read it for the first time.  The initial reaction is wait a minute… be selfish first? But we’ve all been...
Let Yoga Stretch Your Limiting Beliefs

Let Yoga Stretch Your Limiting Beliefs

When people think of yoga, the first thing that comes to mind is impressive flexibility and body contorting postures.  But did you know that stretching with a yoga practice can help you also push beyond your limiting beliefs? Stretching For Success If you’re like most...
Discover Your Community Of Inspiration

Discover Your Community Of Inspiration

What if you could travel to a weekend getaway for 3 days and by the time you left for home, you’d gained a community of inspiration?  Imagine walking away from your experience knowing you’ve connected with your own go-to group of high minded friends. With the hustle...
Affirmations To End Anxiety

Affirmations To End Anxiety

How many mornings do you wake up feeling like you’ve been hit by a tidal wave of anxiety?  For most, I’d guess that it happens far more than they’d like. And in this world of so much to do with too little time, how can you end the onslaught of anxiety using...