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Ways to be More Eco-Friendly at Home

Ways to be More Eco-Friendly at Home

At Happy Buddha Retreats, we look to the yogic principle of ahimsa; meaning “non-violence” – to guide how we treat ourselves, each other and our planet. This is why we’re all about practising small acts of kindness around the Happy Buddha home that benefit the...
Success And Happiness… Can They Both Co-exist?

Success And Happiness… Can They Both Co-exist?

In our modern world, it seems that our pursuit of high achievement can sometimes detour us from true and lasting happiness.  But what if there was a way for you to use yoga to increase both? Your Yoga Retreat: Downshift To Dominate That’s right… in order for you to...
Put Yourself First:  Serve More By Becoming Selfish

Put Yourself First: Serve More By Becoming Selfish

“Dare to be selfish first so that you can become truly selfless always.” Jason “J-Boom” Legaard This is a quote that tends to shake up a lot of people when they read it for the first time.  The initial reaction is wait a minute… be selfish first? But we’ve all been...