by Happy Buddha | Dec 1, 2018 | News
Don’t you want to get away? I mean for real… like a weekend getaway where you do nothing but detach the stress ball in your brain. Where you disconnect from all your tech that seems to constantly wreck your creative flow. A location where “The Grind” is completely...
by Happy Buddha | Dec 1, 2018 | News
As you read that shocking headline, I can already see you may have thought I’ve lost my mind. Yoga and Money? Working in harmony? My brain must’ve finally burnt to a crisp after just one too many hot yoga classes. But hold on for a second. There’s no reason that an...
by Happy Buddha | Dec 1, 2018 | News
Choice. Control. You’ve always had both my friend. It’s just that you may have simply forgotten the truth. And one of the most important choices you can make to gain more control in your life is dedicating at least one weekend a quarter to a wellness retreat. Give...
by Happy Buddha | Dec 1, 2018 | News
Do this, do that, now do even more. In our modern age, it seems that the ultimate goal is to never stand still for even one fleeting second. And yet with all this “doing”… what are we becoming? It’s a tough question that many of us are desperate to answer. But...
by Happy Buddha | Dec 1, 2018 | News
We all wish to succeed in life… that’s a given. But why is it that we continue to seek the latest life hack, productivity app or think that sacrificing sleep is the fast track answer? When in fact, one of the most affordable activities with the highest ROI is all...
by Happy Buddha | Dec 1, 2018 | News
Have you ever heard of a “sound therapy?” If not, no worries at all because most people never have either. Plus I’ll admit it does sound a bit… shall we say… goofy? And yet for hundreds, even thousands of years, sound has been used as a way to calm the mind,...
by Happy Buddha | Dec 1, 2018 | News
Look we get it… you’ve never meditated before in your life. And it seems everyone and their third cousin is raving about it on their social media, during their green tea breaks (coffee just isn’t enlightened enough right) or at your last family barbecue. So at this...
by Happy Buddha | Dec 1, 2018 | News
When you think of reducing your ever heightening levels of anxiety, attending a high quality health retreat would seem to be just what the doctor ordered. But for most, leveraging the techniques of meditation for stress would not top their list of solutions. It’s way...
by Happy Buddha | Nov 30, 2018 | News
Can you really have the best of both worlds? Is it possible for you to skip town off to a wellness retreat and simultaneously sink into a world of relaxation while rejuvenating your spirit? Thankfully the answer is an unequivocal yes! Where do you start? These days...
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