by Michelle Taffe | Jul 30, 2018 | Reflections
An article about how to best find balance in yoga and in all the areas of our lives so that we are feeling happy and satisfied. We use our intuition as our emotional guidance or internal GPS for always returning to centre and doing what is good for us. Yoga is...
by Michelle Taffe | Jul 29, 2018 | Reflections
The Fourth Agreement: Always do your best First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the fourth in a...
by Michelle Taffe | Jul 23, 2018 | Reflections
The Third Agreement: Don’t make assumptions First published in 1997, Don Miguel Ruiz’s book The Four Agreements has since sold millions of copies. The book consists of four principles to guide you to living a life of love and happiness. This is the second...
by Tatiana Apostolova | Jul 23, 2018 | News
It seems like yesterday that we were celebrating the coming 2018 and planning for a happier, healthier and more prosperous New Year. We are now past the halfway point. We’ve all experienced some successes and some failures. We’ve stayed true to some of our intentions...
by Tatiana Apostolova | Jul 5, 2018 | News
Your journey back to yourself doesn’t have to be travelled in silence and solitude. In fact, our retreat participants often choose our drumming circles as their favourite activity. Drumming circles are fun, noisy, full of rhythm, laughter and unexpected discoveries...
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