Have questions? Feel free to call 02 85406513
Book Now

Think You Can’t Meditate? Try This

by | Aug 24, 2017 | News

Sitting cross-legged with your eyes closed and focusing on your breath sounds deceptively easy. Until, 30 seconds into it, you realise that you’re thinking about yesterday’s conversation with your boss and, actually, there’s still that report that he wanted you to...