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Music Meditation Kirtan Event

By Donation –  Music Meditation Kirtan Event, The second Sunday of every month at Lentils As Anything Newtown Join ‘Blissful Sounds’, Cat ( Yoga Teacher ) , Athill ( Facilitator from Happy Buddha Yoga and Meditation Retreats )  & Arthur (...

Coconut Oil

Coconut oil seems to be the super food that hasn’t become just a past memory, it’s still talked about often and still just as popular as ever. I’ve been cooking with it for a few years with great success, I prefer it over every other oil, not just because of the...

Yoga is great!

Ok, maybe yogi isn’t the right word to describe me, but it’s a start. I’ve been doing yoga for 5-6 years. It was never something I’d thought about, but sometimes something sticks – and that’s what happened. I was studying and during a break, ended up talking to...