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June 17, 2013 - 02:21
What a great weekend for all that attended the last retreat at Glenrock National Park. To see all the photo’s from a very special weekend please visit the Happy Buddha Retreats Facebook Page. https://www.facebook.com/HappyBuddhaRetreats A special thanks to https://www.facebook.com/MedicineRhythms for their special contribution of teaching through Dance and Music. and to http://www.soulcraft.com.au/ for bringing your passion of Mens Circles to the retreat. Thanks again to all involved and hope to see you all soon. xxx

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A Sample Day At Happy Buddha Yoga Weekend Retreats

Friday

5:00 Arrival, settle in | 7:00 Dinner | 8:00 Welcome introduction | 8:30 Relaxation Meditation

Saturday

7:30 Hatha yoga and Meditation | 9:00 Breakfast | 9:45 Meditation Talk | 10:30 Bouddi Coastal Walk | 11:30 Free Time
1:00 Lunch | 2:00 Fun Activity | 3:00 Free time | 5:30 Hatha Yoga and Meditation | 7:00 Dinner | 8:30 Yoga Nidra – Relaxation

Sunday

7:30 Hatha Yoga and Meditation | 9:00 Breakfast | 10:00 Group closing


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