Happy Buddha Retreats Blog: Get Latest Updated About Yoga Retreats

Another hit on our Friday dinner

Khanh Dhoan
June 13, 2017 - 21:53

Another hit on our Friday dinner last retreat at Wiseman Ferry was this rendition of Vegan Palak paneer or Palak tofu. My twist on this very yummy dish is the addition of kale which deepen the flavour of the palak sauce and also add to the nutritional value of the dish with the wonderful health […]

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5 Ways Yoga Keeps You Healthy

Tatiana Apostolova
June 12, 2017 - 15:26

Just a few decades ago, yoga and modern medicine seemed to exist on different planets, but change is under way. Yoga’s increasing popularity has attracted the attention of scientists and medical professionals. An ever-growing body of research examines how yoga can affect every aspect of your health; and some of the findings will surprise you. […]

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Quotes of the day

admin
February 18, 2016 - 09:05

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The First Yoga Class

admin
October 14, 2015 - 03:39

The First Class I’m not sure where the courage came from, but somehow I ended up at yoga class alone. I walked in, expecting only women (it was a woman’s only gym), under the impression that yoga’s a girly thing (no offence). I also thought it was basically a stretch class, a really long one […]

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Music Meditation Kirtan Event

admin
September 29, 2015 - 03:09

By Donation –  Music Meditation Kirtan Event, The second Sunday of every month at Lentils As Anything Newtown Join ‘Blissful Sounds’, Cat ( Yoga Teacher ) , Athill ( Facilitator from Happy Buddha Yoga and Meditation Retreats )  & Arthur ( Guitarist )  11th October Sunday 5.20pm in Newtown, Lentils As Anything Restaurant – Upstairs […]

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Coconut Oil

admin
September 9, 2015 - 03:33

Coconut oil seems to be the super food that hasn’t become just a past memory, it’s still talked about often and still just as popular as ever. I’ve been cooking with it for a few years with great success, I prefer it over every other oil, not just because of the health benefits but because it’s much nicer […]

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Yoga is great!

admin
September 6, 2015 - 01:37

Ok, maybe yogi isn’t the right word to describe me, but it’s a start. I’ve been doing yoga for 5-6 years. It was never something I’d thought about, but sometimes something sticks – and that’s what happened. I was studying and during a break, ended up talking to another student. Somehow the conversation moved from […]

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The Power of Gratitude

admin
June 10, 2015 - 03:20

Sometimes when we wake up in the morning, our alarm screaming at us, dribble still caked to our face, it can seem like we immediately have to run a hundred-meter hurdle race. Flannelette pajamas flailing in the wind as we rush around our busy morning to get to work on time; get the kids on […]

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