About Happy Buddha Yoga Retreats
Happy Buddha founder, host and instructor, Athill Singh, believes life is simple – follow what you love and replenish and rejuvenate your spirit! He provides practical sessions that don’t require students be an acrobat or a follower of any religion or structure. His journey with yoga and meditation was inspired by pain. Athill suffered from back pain and stress. One condition fueled the other. He has used yoga to strengthen his muscles, improve his posture and balance. Now, he shares his knowledge with others so they can overcome painful conditions, achieve overall body conditioning and personal well-being.
Athill’s yoga and meditation classes are designed to help students build strength and flexibility in a way that nurtures and encourages composure between mind and body. He gently guides each person through asanas designed to bring clarity, calmness, and centeredness.
We welcome people of all ages, religions and stages of the journey with open arms. Anybody with curiosity about a simple way of living and an interest in self-discovery. Our mission is to create a culture of generosity and warmth.